Click HERE for the detailed solution.
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"What can I do to stop?" THE QUICK FIX
PHYSICAL
• get rid of the porn .... ALL of it!
• get out for some exercise - even a walk
• HALT (never get too Hungry, Angry, Lonely, Tired)
EMOTIONAL
• stop isolating - interact with another
• phone someone you haven't spoken with in a while
• visit someone who rarely gets visitors
SPIRITUAL
• David killed Goliath with just one of "5 smooth stones"
(daily Prayer and Scripture reading, weekly Fasting and Eucharist, monthly Confession)
• start each day asking God's help in overcoming Lust AND surrendering to His will
• pray for the one you are staring at (= Lust)
• "It is easier to remain pure than to get pure!" "This too shall pass!" (Be prepared to ride out the storm.)
• read Psalm 23:1 and Phil. 4:19. Learn to trust that God will supply ALL our needs.
• realize that you are engaged in a spiritual BATTLE (Eph. 6:12). Ask St. Michael's help.
• focus on the Solution, not the Problem - by praising God in word and song
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Click HERE for the detailed solution.
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